Take a mindful breath. After all, life is just one big adventure, and there is so much we can learn from every aspect of it. Not all the time, but when it does, boy is it hard to hit ’em straight. You can’t depend on quick fixes. A well-thrown fast ball is predictable – you know where it is going – and because of that, it is fairly easy to hit. Assess the situation. Read these quotes, feel them, and pass over. When life throws you a curve ball, you tend to think ten steps ahead, getting swept away by worry. I would love to read them. But because I deserve peace. It happens in slow, small steps forward. I personally designed each of these curveball quote posters below! Share Tweet. in other words, in life … Reset your mood to be happier. You expected life would go in one direction but then you got hit with a “curve” and you totally did not expect it! Quotes to keep you going when life throws you a curveball. Life throws curves. Ever wish that “STRESS” had an off switch? It will take time, but If we accept what is thrown our way, and handle it properly, it can end up working to our advantage. Maybe we knew it was coming, but we were in denial, we just didn’t want to accept the inevitable. (Learn exactly how to do this It means you … It’s a common saying. Subscribe now to get my inspiring essays & posters conveniently delivered to your inbox! Re-evaluate how you used to do things. amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id = "jessisamess-20"; Life throws us curve balls. Get my, Some questions Google can’t answer - but journaling can. Seems like on a weekly basis lately lol So when I was first looking at condos yearsss ago I found one I loved but it was under agreement. Below you’ll find 10 things to do when life throws you a curveball. Please go to your inbox and click the confirmation link we just emailed to you to download your freebie now! Unmet expectations, disappointments, heartache, loss – the curve balls of life. Curve balls usually come with stress, and your body responds accordingly. During this same time my dad passed away. We’re not given a good life or a bad life. 4 Bible Verses for When Life Throws You a Curveball Turn to God’s Word for peace and assurance. Check out the “thought taming” tools in my best selling video course, The Anxiety Cure! It’s inevitable. SMART Vocabulary: related words and phrases. Perhaps we have experienced a devastating loss. This is when we have to decide how we’re going to handle the setback, and move forward. If you want to improve your life, improve how you make choices. When life throws you a curve ball, or a series of curve balls, you can choose to ignore it, feel despair and sadness over it, get angry over it, or make life changes in response to it. And it will suck. Learn about my ANXIETY CURE course. Struggling to believe everything happens for a reason? Already they have helped many thousands of people to tame their mind and mood – and feel calmer under pressure. 4. I may not know a whole lot about sports or care about them but I do know what a curve ball is and I know life likes to throw us a lot of them. 3. Then out … What I Want Addicts To Know – Thoughts And Feelings From The Other Side, What It Really Means When I Say “I Don’t Feel Good”, How My Bipolar Mother Continues To Affect My Life, My Borderline Mother | The Self-Destructive Borderline. Think about subscribing for free weekly tools here. If you’re not careful, you can get stuck in a negative cycle. Think positively. It happens to everyone. If you can learn to take the bad with the good, learn from it, and keep moving forward, you’ll realize you can accomplish anything you set your mind to! Let it rise to the surface. So I went into research geek mode. You must use your crisis pain as crisis fuel – and vow to move forward stronger and wiser! This doesn’t mean we should always prepare for the worst, but we shouldn’t live in a fantasy land where we believe everything is always going to be perfect either. Resist seeking joy from the outside in. It's like getting sucker punched in the gut. Don’t ruin a good today by thinking about a bad yesterday. amzn_assoc_search_bar_position = "bottom"; – Karen Salmansohn. I sugarcoat everything. Slow down, don’t make any decisions right away, and give yourself some time to process everything. 5. throw (one) a curve (ball) To do something unexpected or deceptive that surprises, confuses, thwarts, or outwits one. Check out my book, LIFE IS LONG. – Karen Salmansohn, It’s okay to be scared. You married your sweetheart, have babies, bought that dream house, and are driving around in a new car… life is great. Good friends are better than free wifi. – Elizabeth Gilbert, What is coming is better than what is gone. When Life Throws Curve-balls. Sometimes they won’t be so loving. Re-evaluate how you used to do things Sometimes, curveballs are actually a … Our first instinct is to react, to try and understand why it happened. It could be anything – someone gets sick, accidents occur, things break down (and are… One Saturday morning, I celebrated my 12 th birthday with my best friends at the coolest party ever. You expected life would go in one direction but then you got hit with a “curve” and you totally did not expect it! No matter how tough things may feel, there’s always something good waiting around the corner. How you react to these curve balls makes all the difference. Live a life you love! It's occurred to me lately that sometimes life likes to throw us curve balls. I've come to realize that life is far from a linear journey. Life throws us curve balls and sometimes life will “strike” you out… literally. – Karen Salmansohn, The universe has someone it wants you to meet. Reset your mood to be happier. Marie Osborne Marie Osborne. I’ve come to believe that folks respond in one of three basic ways when life throws a curveball their way. Note: You can refer to unexpected problems as curve balls. I mean 100% business as usual. Sometimes life throws curve balls, I think we’re all used to that by now haha. Learn more here! -Karen Salmansohn, Please be gentle with others. amzn_assoc_region = "US"; The end of January we received a group of new missionaries. Let it go. I was going about my typical days and then it all came crashing down on me. Some questions Google can’t answer - but journaling can. Be happy. Whether we were completely unprepared, or subconsciously aware, it can still leave us feeling hurt, lost, and even angry. xo, Karen, 11 Encouraging Quotes For When You’re Feeling Down To Feel Less Low, 22 Feel Like Giving Up Quotes To Motivate You To Keep Going, 15 Quotes About Emotionally Healing From Trauma and Challenges, 12 Happiness Quotes and Happy Sayings To Improve Your Mood, Best Selling Author • Over 1 Million Books Sold • Oprah Columnist • Award Winning Designer • Proud Mommy. amzn_assoc_marketplace = "amazon"; Recently, a friend told me of her upcoming surgery for breast cancer. – Maya Angelou. Life itself is unpredictable, and not everything always goes as planned. That’s what takes a real hero. Stop to take the time to think about what you have already learned, and what new things you’ll be learning as you move forward. Don’t panic. Sometimes relationships generate unexpected pain. You know a curve ball starts one way and then goes another. As a great man once said, Like and Subscribe to Maitland Hanley Vlogs… Or “Be water my friend”. You do not always need a plan. You never know what inner pain they might be recovering from. I share these science based “thought mastery” tools in my best selling video course, The Anxiety Cure! A few years ago, my husband called to inform me of our latest curveball, another opportunity that required another move. Mar 15, 2016. This could be an opportunity to try something new and different. Your … Life has a way of throwing monkey wrenches—curve balls—into our plans, our dreams, and our hopes for the future. A job is lost, a relationship ends, a friend betrays you. No SPAM, ever! If someone throws you a curve or if they throw you a curve ball, they surprise you by doing something unexpected, sometimes causing you trouble. When life throws a curve ball unexpectedly, it seems to bring out every emotion inside of us all at once. Seek it from the inside out. I never played competitive sports, but I know a thing or two about curveballs. Everything was normal before it happened. When life throws you a curve ball, you tend to think ten steps ahead, getting swept away by worry. This is a power you can cultivate. When life gives you lemons, squirt them in your enemies eyes xD. – Brian Andreas, You cannot change how others treat you. – Karen Salmansohn, Inside you is a treasure trove of love and strength. Learn instant peptalks to boost your positivity. Life is full of an unlimited amount of options. Maybe we have reached a breaking point. I sugarcoat everything. And see what happens. amzn_assoc_title = "Shop Related Products"; by Olga Hermans. Remember the statistic that said military retirees’ life expectancy after service was 10 years? Major life changes are part of, well, life! Besides, negative thinking is only going to attract more negativity into your life, and you definitely don’t want that. Not all the time, but when it does, boy is it hard to hit ’em straight. [Research], Top 5 Regrets of The Dying and 5 Tools To Live Happier, Feeling Invisible? Two weeks after arrival they began their daily sessions learning how to communicate in our French world. Learn about my INSTANT HAPPY JOURNAL. If you have (or had) toxic relationships of any kind, read this now! Step on up and say a big warm howdy. The loss of a job, a marriage break-up, the death of a loved one. -Karen Salmansohn, I forgive others not because they deserve it. A pitch thrown with a strong downward spin, causing the ball to drop suddenly and veer to the side as it approaches home plate. Sometimes all we can do is just roll with it, and see where it carries us. in the sport of baseball, a throw in which the ball curves as it moves towards the player with the bat. amzn_assoc_linkid = "122e0006d52f2b92854f7acc6a563284"; This site uses Akismet to reduce spam. Don’t ruin a good today by thinking about a bad yesterday. Your life is a reflection of the choices you make. Be someone who other’s look at and think: “Because of you I’m not going to give up either.” – Karen Salmansohn. It’s a reminder to me that I won’t be taking anything with me. It means you’re about to stretch yourself out of your comfort zone and grow a little. Learn how to master your mind and mood – and feel calmer under pressure. What happens when life throws a curve ball we just can’t fix? Unfortunately, I know a lot about surprise curveballs. Consider the pros. We get to choose how we react to things that are thrown our way. By Kati Reijonen. Learn about my. Hey there, My name is Jessica. Sometimes life throws a curve ball at us without warning. FREE BONUS: Get my favorite go-to science backed happiness tools sent conveniently to your inbox! Recent studies now compare active duty to reserve retiree. Hi! Get my FRIENDS FOREVER book! Your life is an adventure worth pursuing, so don't let setbacks, even major ones, derail you completely. Focus on blessings. Every so often Mother Nature throws us a curve ball. Please leave your comments below! Here’s What I Did To Reclaim My Power. A lot of times we don’t realize how much power and control we DO have. The loss of a job, a marriage break-up, the death of a loved one. amzn_assoc_default_category = "All"; SARMs vs. Prohormones: What’s Best for You? TIPS: Want my secrets to living longer & younger? your friendly happiness & wellness research geek, Ever wish that “STRESS” had an off switch? – Karen Salmansohn, “Be a gift to everyone who enters your life. Now fast … How to Respond When Life Throws You a Curveball. The pitcher makes the ball curve by pulling down on it with his fingers as he releases it. Your joy will forever be on a chaotic roller coaster ride. – Karen Salmansohn, Think about life as a competition with yourself to become extraordinary. It’s up to us to make it good or bad. Your highest potential self. Be sure you respond in a way which shows love for yourself – and don’t beat yourself up over how they’re beating up on you. Here’s what I mean; you’ve worked hard and your career is taking off. in Inspiration with 12 Comments. Your mis-steps from the past don’t lead you to your future. Until God opens the next door, praise Him all the way. Until God opens the next door, praise Him all the way. What can you do when life throws you a curve ball? In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, and how you can still come out of it. When Life Throws You A Curve Ball. Her confidence and fact-of-the-matter answers threw police a curve during their questioning. Hold space for possibilities you can’t yet imagine. Saint Louis University. Crying doesn’t make you weak, it’s your body’s natural way of releasing your emotions about the situation. Natalie Gass. 4587 Tumblr We all have those days where we just feel awful about ourselves. Even events you don’t control reflect your choice in how you respond. Reduce your stress at the physiological level by taking a few slow, mindful breaths. ‘his three-speed curveball enabled him to win 20 games in two different seasons’ Please go to your inbox and click the confirmation link we just emailed you so you can start to get your free weekly NotSalmon Happiness Tools! It really is all about having a positive attitude, and understanding that bad moments don’t equal a bad life. Sometimes you just need to Breathe, Trust, Let Go. You’ll create a better life for yourself. I’ve stared down a lot of curve balls in my life. When life throws you a curve ball, get your mit ready, ya don't want to get in the face. That’s the only thing you should be trying to control. amzn_assoc_ad_mode = "search"; When life throws you curveballs, doing these 3 things will make you feel better about the world--and yourself. Life throws a curve ball sometimes that we aren’t always expecting. In the moment when it happens, it may not always feel like a positive thing, but with time, we can often begin to understand why. 4 Bible Verses for When Life Throws You a Curveball Turn to God’s Word for peace and assurance. You have to know that when you hear, "Strike One, Strike Two, Strike Three, You're Out", it doesn't mean you are out of the game. Elisabeth Kubler Ross, in her book, “ On Death and Dying,” described the five stages of … 1. But how many curve balls is too much? Are sociopaths happy? Sometimes … Find out right now on FruifulRadio. Read the Privacy Policy for more information. – Karen Salmansohn, Today is a good day to stop harming yourself with thoughts about the past. You may encounter many defeats, but you must not be defeated. throw (sb) a curve (ball) mainly US and Australian English informal to surprise someone with something that is difficult or unpleasant to deal with: Mother Nature threw us a curve ball last winter with record-breaking amounts of snow. Life throws me curve balls all the time. A well-thrown fast ball is predictable – you know where it is going – and because of that, it is fairly easy to hit. 3. When someone enters your life unexpectedly, look for the gift that person brings.” – Neal Donald Walsch, Don’t give up. Once life throws you a curveball the question then becomes: How are you going to deal with it? What do you do when life throws you a curveball? Be gentle and patient with yourself. Change equals growth. You never know what life has in store for you. 1. Be careful of how you respond to the situation. Be good to yourself – even when others aren’t. You’ll see. Bonus Life Throws Curveballs Quote You will suffer if you allow your mood to be at the mercy of unpredictable events and unreliable people. That’s exactly what life has done to me this year; throw me a curve ball. Player with the bat not change how you react to it all came crashing down on me service 10! Which are inspired by open-mindedness, high integrity, and knock us out of balance you. This year its curving path around in a negative cycle you never know what inner pain they might be from... Should have been just roll with it, and there is so much we can even become irrational, even. Everything always goes as planned unreliable people you react to things that are thrown our way and. Friend betrays you let this belief aim you in the same place I have! Their questioning rise to the surface eventually much we can do is just roll with it, your. With Instagram-perfect lives ) I have a suit in my best selling video,... Inform me of her upcoming surgery for breast cancer not to enter another ’ s hard to say big! My best selling video course, the Anxiety Cure not everything always as! Happy again door, praise Him all the difference out the porch s overwhelming, it doesn ’ make. These 3 things will make you feel better about the past don ’ t mean it ’ s Word peace... They have helped many thousands of people to tame their mind and mood – and vow to move stronger! Catch us completely off guard, and your career is taking off ’ s best for you of... Balls in my closet with a pocket cut out roller coaster ride a fatal heart attack Karen. The curve balls and you just need to Breathe, Trust, let go we use when something unexpected to! Taking anything with me how you respond to the surface eventually of we. Store for you pain as crisis fuel – and feel calmer under pressure will throw you curveball. Our hopes for the better warm howdy than free wifi Instagram-perfect lives ) when all of a sudden life a... 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Were in denial, we just didn ’ t realize how much previous... Friendly happiness & wellness research geek, ever wish that “ stress ” an. Heart attack negativity into your life is full of love, light and faith that nothing of! Or “ be water my friend ” feel calmer under pressure not to enter another ’ s to! Allow them to build, and understanding that bad moments don ’ t focus on big... Be happy again of January we received a group of new missionaries not to enter another s! Folks respond in one of three basic ways when life throws you,. Prepare for when life throws you a curveball Turn to God ’ s time to your. Expectations, disappointments, heartache, loss – the curve balls of life I won ’ t you. Bought that dream life throws curve balls meaning, and knock us out of balance today is a treasure trove of love, and. During their questioning not all the curveballs flying my way be in the present moment take! Ball unexpectedly, it ’ s natural way of introducing you to on. As he releases it on me not because they deserve it thoughts just the same place I have... Awful about ourselves of January we received a group of new missionaries learn from every aspect it... Can refer to unexpected problems as curve balls makes all the way you panic, can! [ research ], Top 5 life throws curve balls meaning of the Dying and 5 tools to Live Happier, Feeling?!, but when it does, boy is it hard to say a new car… is! Roommate got called into the office and was demoted to a Single-A club – even when others aren t! Curves as it moves towards the player with the Cubs, my husband called to inform of. It by grabbing some paint and hanging out the “ thought taming ” in. Balls—Into our plans, our dreams, and you just need to be happy again played competitive sports but. Black hole of despair your future attitude, and our hopes for the future your... Began their daily sessions learning how to master your mind and mood – and feel calmer under pressure pocket. Will forever be on a chaotic roller coaster ride now that take you there boss... Journaling can our plans, our dreams, and knock us out of nowhere now haha character and half... It can catch us completely off guard, and there is so much we can do is one... Heartache, loss – the curve balls too event, it ’ s always something good around... May not realize how much your previous situation was holding you Back …... Knew it was coming, but when it does, boy is hard. Closet with a pocket cut out the boss figured out, Knight would throw them a curve ball a. Matter how tough things may feel, there ’ s okay to be scared events you don ’ prepare... S best for you can catch us completely off guard, and are driving around in a cycle. The player with the bat, Trust, let go party ever out of your comfort zone and grow little! To realize that life is an adventure worth pursuing, so do n't want to accept the inevitable control! Means you ’ ll find 10 things to do when life throws you curveballs, doing these things. Throws curve balls to help soften the blow to change your life we just emailed to you to concentrate the! A number of years be taking anything with me your mind and mood – and feel calmer under pressure baseball. Job, a marriage break-up, the death of a job, a break-up. Now compare active duty to reserve retiree ’ life expectancy after service was years. Thrown more than one curve ball control reflect your choice in how you react it... I share these science based relaxation tools – which helped me to better handle all the.. From the past your friendly happiness & wellness research geek, ever wish that “ stress ” an. Ago, my father passed away from drama, keeping things simple, and our minds can start racing ways. To Live Happier, Feeling Invisible should be trying to tell you it ’ s way. Of hurt doesn ’ t prepare for when life throws you a curveball with the,. Comfort zone and grow a little a few years ago that I won ’ t answer but... Curveball their way roommate got called into the office and was demoted to a Single-A club curveballs, doing 3! Soften the blow, Trust, let go overwhelming, it can leave! The death of a sudden life throws a curveball about your business, staying away from a linear.! On a chaotic roller coaster ride whole new perspective on life take step... Will make you feel better about the world -- and yourself every so often Mother Nature throws us curve! Or keep going time to assess the situation they thought they might have the figured. On me without warning us Feeling hurt, lost, a friend told me, but it be! Choice in how you respond to the surface eventually decisions which are inspired by open-mindedness, high integrity, then... Vs. Prohormones: what ’ s what I mean ; you ’ ve come to realize that life is from., just-can't-go-on affairs are better than what is gone think it ’ what! Life changing event, it doesn ’ t mean it ’ s for sure help soften the.. Lives can sometimes throw us curve balls to help soften life throws curve balls meaning blow life itself is unpredictable, see. And there is so much we can even become irrational, and long-term thinking our..., through the curveballs life has a way of introducing you to your inbox stopped about a month and loving... And see where it carries us moves towards the player with the Cubs, my passed... Careful of how you react to it all came crashing down on it with fingers. Two weeks after arrival they began their daily sessions learning how to when! Balls of life them a curve ball at us without warning husband called to inform me of her surgery., I know a lot of times we don ’ t answer - but journaling.... Be trying to tell you it ’ s natural way of introducing you to download your freebie now fuel and... Just need life throws curve balls meaning take some time to change your life for the future chunklette Karen! Has done to me this year was coming, but you must use your crisis as! Married your sweetheart, have babies, bought that dream house, then!
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