I tried it and my catfish tastes awesome. This is going on our favorites list, and I am sure with all the catfish we have, we will be eating it very soon! This recipe is perfect in every way. (LogOut/ In medium size bowl combine the catfish fillets and buttermilk. This is a really simple and healthy baked fish recipe, which pairs well with almost any of your favorite sides. Pour Fish Fri onto plate. Seasoned Fish Fry 10 oz Tartar Sauce 10.5 oz PREPARATION Rinse fish well in ice cold water. Sign up for my email list, too! made it? I use an automatic API to calculate this information. (-) Information is not currently available for this nutrient. Hoping to try a fish sandwich for lunch today! In a shallow bowl, combine cup flour, Old Bay, salt and pepper. Beer Batter for Fish - Allrecipes . When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. Be sure to check out all my fish and seafood recipes here! Passing this on to my dad! ), a squeeze of fresh lemon juice, and some homemade tartar sauce on the side. I have served this to many a friend from the South, and it is always a winner! And the coastal area is a treasure for bird watchers especially at migratory times where beautiful and rare birds land on live oak trees for a respite after crossing the Gulf. Its quick and easy! BRUSH 1 lb. - 3.4 Quart Capacity - FOLKS, if you were ONLY to use this for french fries (even though it does much, much more), it would be worth it!! Shake off excess water and completely coat fish in Seasoned Seafood Breading Mix. When people come to visit us here in Louisiana, they often ask where to go to eat authentic Louisiana seafood. Warm a serving platter in the oven. Comment * document.getElementById("comment").setAttribute( "id", "a2d605628204be5c20a7cddd3f4ef7d9" );document.getElementById("ea89ea3c70").setAttribute( "id", "comment" ); Loved this recipe, my husband was all impressed. Stir in the remaining 1/4 cup of beer. ), Best Containers & Mason Jars for Overnight Oats. I believe traditional home cooking with food your great-grandmother would recognize doesn't have to cost a lot of time or money. Add half of the potatoes and fry until crisp, 2 minutes; transfer to the rack to drain while you fry the . My favorite market had a sale on fresh Alaskan cod so I got a craving and found this recipe. Rinse the catfish fillets, and pat dry. Additionally, the breading will not adhere to the chicken as . And the catfish does not have the deep fat fried flavor which is a nice change. Recipe Instructions In a medium bowl, stir together flour, baking powder, baking soda, and cornstarch.In a large bowl, beat together eggs and milk. My whole family (including my toddler) absolutely loves it. Since that time, I have made other trips to the Louisiana coastal areas and swamps; and have discovered another kind of beauty and adventure. FILL deep fryer no more than 1/3 full with oil. In a third dish, combine breadcrumbs and Corn Flakes crumbs. Continue coating all the fish in the cornmeal/flour mixture. Its one of my favorites :-). Nutrition Facts They are scavengers and tend to taste like what they are eating; sometimes having a muddy taste. The fish comes out flaky and juicy on the inside, with a super-crispy coating on the outside. Bake 10 minutes on the middle rack. Brush the rub onto all sides of the fish. Combine the fish coating mix and cornmeal in a shallow dish and dredge the fish fillets in the mixture, shaking off any excess. Zatarain's Fish Fry can be used on chicken, but it will not taste the same as if it were fried in fish fry. Download The Busy Mom's Guide to a Healthier Life. We usually mention Middendorfs Restaurant which is located about an hour away from here. Our facilities have allergen, sanitation, and hygiene programs in place. Shake off any excess. Preheat oven to 450 degrees F. In a shallow dish, mix oil and lemon juice. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 30 minutes plus time to defrost catfish fillets, Shenandoah Valley, Virginia-Style BBQ Chicken on the Fourth of July, Chef Paul Prudhomme & Cajun Baked Redfish, Easy Crawfish and Corn Bisque & Shrimp Variation, Louisiana-Style Crispy Oven Fried Catfish, Southern Fig Preserves Cake: Gifts from the Heart, 1 to 2 lb frozen catfish fillets, average 4 oz each (3 to 7 oz range), for 4 to 8 fillets, Pam olive oil spray or similar margarine or butter-flavored spray. Baked Fish Tacos Preheat the oven to 450 degrees F. Place the fish in a single layer on a greased shallow baking pan. It is just scrumptious. Hi, I'm Nora! Prepare a second baking sheet for the fish by spraying a wire rack with cooking spray and setting it on top of a baking sheet. Oysters, crab, shrimp, crawfish, flounder and catfish are all on the menu, when in season. teaspoon ground black pepper cup skim milk cooking spray Directions Preheat the oven to 425 degrees F (220 degrees C). That sounds Absolutely Positively yummy. 2. Defrost the catfish fillets, soak in buttermilk. Along with the cornflakes, I used crushed Ritz crackers for my breadcrumbs and added a T of parmesan to the mix. 1. This labeling policy is compliant with US or Canadian food labeling laws, as appropriate. 1 pounds catfish fillets, cut into serving pieces. Im so glad that you enjoyed the meal. Dip fish in milk; coat with flour. Halibut is fantastic as well, but it is more pricey than the cod. Then, take the sweet and spicy breadcrumbs to evenly coat the food item, and bake in . Life is changing with the Covid-19 virus. We visited Middendorfs Restaurant several years ago in August for my birthday when these photos were taken and had a nice leisurely afternoon outing. Don't be tempted to cook the fish from frozen. Repeat the process with the remaining fillets. Spray fish with cooking spray. Heat the oven to 400 F and spray a baking sheet with nonstick cooking spray (butter-flavored or olive oil). Evenly spread the mustard on both sides of the fish. Place bread crumbs in large resealable food-storage plastic bag. Stone-ground cornmeal works best, but any will do. Set aside. The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. Dredge both sides of the whiting in the breading mixture. This recipe calls for a thicker egg coating than many other fried fish or chicken recipes. I prefer cod cut into pieces, I do about 8-10 pieces. Thats right, folks. Place the fish on a large parchment paper lined baking sheet or pan. Brush with butter. Read more . Diabetic Exchanges: 4 lean meat, 1 starch, 1 fat. My breading is not hot although some fish fry breading is extremely highly spiced. Preheat oven to 375 degrees. Login. CT'S Chicken & Fish . To make the recipe, mix up all the ingredients for the breading. For the most updated allergen and nutritional information, it is important that you read the ingredient statement printed on the packaging at the time of your purchase. 1 each: 261 calories, 9g fat (0 saturated fat), 78mg cholesterol, 753mg sodium, 15g carbohydrate (0 sugars, 0 fiber), 30g protein. Ingredients: Enriched wheat flour, enriched barley flour, milk, buttermilk, salt, sugar, leavening (baking powder, baking soda, and/or yeast), natural and artificial flavoring. Dip the fillets in the egg mixture, dredge in the cornmeal mixture, and arrange in the baking pan. Bake in a 400 degree oven on the lowest rack for 15 minutes. black pepper). Learn more. The fish gets nice and crispy in the oven thanks to a double-dredge in dry ingredients first in flour, then in an egg and mayonnaise mixture, and finally in a breadcrumb and Cornflake coating. When you're looking for a fast, flavorful meal, look no further than fish! Less. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and DESIGN BYFUENTES MEDIA, Homemade Gluten-Free King Cake (Beginner-Friendly Recipe! In medium bowl, beat eggs and beer with whisk. Cut fish into 2x1 1/2-inch pieces. Your daily values may be higher or lower depending on your calorie needs. Directions Place fish in a greased 13-in. Place the cornmeal coated fish onto the baking pan. Make sure they are completely coated on all sides and gently shake off any excess. Pour the oil in a large frying pan with tall sides, or a cast-iron skillet, over medium heat until the temperature reaches 350F, making sure to adjust the heat to maintain the temperature. Notify me via e-mail if anyone answers my comment. All you need are FOUR ingredients and only 20 MINUTES (!!!) Allow the excess buttermilk to drip off and transfer the fish to the cornmeal mixture, making sure to coat both sides. And breaded fish might just be my favorite oven fried recipe. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. fish fillets on both sides with oil. The breading is crispy and light and doesnt overpower the catfish. Crispy on the outside and tender on the inside, this Oven Fried Fish tastes like a decadent deep-fried meal. When ready to cook the catfish, pre-heat oven to 400 degrees. Hope you like it- its one of my favorite recipes! Simple as: Mix-in bowl 2 cups mix and 7 fl oz water. I baked this fish tonight! Place 1 or 2 pieces of fish at a time in . . Spray the breaded fillets with Pam olive oil spray or margarine or butter-flavored spray. Weve gone hiking, taken canoe trips and chartered boat trips into the swamps. Learn how your comment data is processed. It is east of Baton Rouge along Pass Manchac which is between Lake Maurepas and Lake Pontchartrain. Crunchy out the outside and moist inside, simply delicious. Stir to combine. *Click here to view our nutritional definitions. Set aside. Easy, healthy, and a crowd pleaser. Let the fillets rest for half an hour. So happy you and your son like it! Working with one piece at a time, coat the fish lightly with flour mixture; dip in egg mixture; and dredge in breadcrumbs, pressing to adhere. Place milk in a shallow dish. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Place catfish on a paper-towel lined plate, and serve immediately with additional hot sauce. Stir with spoon until blended. I wasn't always a good cook, but then I fell in love with a professional chef and learned my way around the kitchen. Home All Recipes Four Ingredient Southern Style Oven Fried Catfish. Thank you. Hi, I'm Elizabeth! Set aside. Bake, uncovered, at 425 for 10-15 minutes or until the fish flakes easily with a fork. Directions. Here the seafood is plentiful and accessible. Not only is this recipe low in fat, it's delicious as well. For the breading to stick, its important to follow the breading method closely (thin coating of dry ingredients, dredge through egg, thick coating of dry ingredients). I like to make homemade coleslaw and creamy. But overall this turned out better than any catfish Ive ever fried. If you live somewhere else, you can use any other white fish for this- tilapia, haddock, cod you name it! Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! Here are a few easy sides that go well with the oven baked fried fish: The cooked fish willkeep in the refrigerator for about 1-2 days. Home / Recipes / Dinner / Fish / Crispy Oven Fried Fish. fish. Flaky white haddock or cod is coated with a mayonnaise mixture and dredged in breadcrumbs and Corn Flakes for a super-crunchy coating. No non-stick spray, no parchment paper or silicone mat. Its one of my faves :-). Flip the fish over, bake for another 7 minutes. Beat egg whites in a separate shallow dish until white and frothy. Heat oil to 350F on medium heat. Line a baking sheet with aluminum foil and coat with cooking spray. Although the restaurant sells their cornmeal breading, Im guessing that the ingredients are not given out. Oh my goodness! The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Thanks! In shallow bowl or dish, beat egg and water with wire whisk until well blended. The couple has continued and enhanced the original menu. The kids AND the adults in your family are sure to love it. Put the flour in a shallow bowl or plate. Set aside. Line a baking sheet with aluminum foil. By Food and Life Lover February 28, 2023. The crispy exterior tends to get soggy as it sits in the refrigerator. And rather than frying the catfish, I coated the fillets in olive oil spray prior to baking to make them crispy. Its my go to fried catfish recipe. Although Louisiana borders along the Gulf of Mexico, the coast is largely inaccessible to most folks. All you need are four ingredients and 20 minutes for the easiest southern style oven fried catfish ever! Bake for 15 minutes, or until cooked through and golden brown. Follow along onPinterest,FacebookorInstagram. Get your breading ingredients ready: Combine the dry ingredients in a shallow dish and beat the eggs in a bowl. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Recipe first published on 03/08/2019. Manage your digital pantry, create shopping lists, get recipe inspiration and more. Rinse the tilapia fillets with cold water and pat dry. If you prefer some kick, you can, Thin pieces of fish will be done within about. 2. Discard any remaining Fish Fri mixture on plate or in plastic bag. I have issues with gluten, so I used gluten-free flour and Ians gluten free Panko style bread crumbs. In electric skillet or deep fryer, heat about 2 inches oil to 350F. https://www.gameandfishmag.com/editorial/fishing_catfish-fishing_la_0605_01/245274. Transfer to prepared wire rack and bake until crumbs are golden and fish is cooked through, 8-11 minutes. You read that right. Required fields are marked *. This 2 pound bag contained 8 fillets, each weighted about 4 ounces they are rather small. 2. In a shallow dish, combine the flour, salt and pepper. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. To use sweet and spicy breadcrumbs, preheat the oven to 400 degrees Fahrenheit while prepping your ingredients. /4 of the recipe (not including optional tartar sauce). Taste of Home is America's #1 cooking magazine. Preheat an oven to 425 degrees F (220 degrees C). In shallow bowl or dish, beat egg and water with wire whisk until well blended. Wild catfish feed off the bottom of the river or lake. Air Fryer Garlic & Herb Mozzarella Sticks Matching search results: Add some coleslaw, hushpuppies, and french fries on the side, and you have a typical Louisiana feast that's popular during the Lent season. Bake 10 minutes. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. FRY fish, a few pieces at a time, in hot oil until light golden brown. Grab those ingredients and let's make a perfect batch of Louisiana fried catfish. The seafood restaurant is on the waters of Lake Pontchartrain, the north side, at Pass Manchac. There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. Ive told all my friends too. Your email address will not be published. I was so pleased that the fish turned out crispy. OMG, this is delicious!!! Discard any remaining Fish Fri mixture on plate or in plastic bag. Preheat the oven to 450 degrees F (230 degrees C). In a 1-quart bowl, combine milk, cup water, mustard, egg, teaspoon salt, teaspoon pepper, hot sauce, and teaspoon garlic powder. Combine flour, salt, and pepper in a shallow dish and set aside. But if you make enough for leftovers, you will eat fried fish sandwiches all week. :), So happy you liked it! ** Nutrient information is not available for all ingredients. Open in Google Maps. Place fish in a greased 13-in. My homemade breaded fish blows frozen fish sticks out of the water by far! My foolproof breading method ensures a crispy, batter-like coating without making a fuss. - Digital Air Fryer Oven Oilless Cooker with 9 Presets Stainless Steel with LED Touch Screen - Cook with 85% less fat and still get crispy results! 3. Place the fish fillets on a baking sheet and warm in the oven for 10-15 minutes, or just until heated through. Bake for 10 minutes, flip (add more fat as needed) and finish baking for 5-10 minutes. Thank you again for sharing this! Learn more! x 9-in. Dip fish into egg mixture; coat with bread crumb mixture. 2. Your email address will not be published. A definite keeper. In two more separate shallow dishes, place the beaten eggs and the panko bread . Thank you so much for the recipe and helpful notes! In a small bowl stir together 1/4 cup vegetable oil, 1-1/2 teaspoons chili powder, 1/2 teaspoon salt, 1/2 teaspoon cumin, and 1/4 teaspoon garlic powder. I love this recipe! I used typical Cajun seasonings of onion powder, garlic powder, paprika, salt and white pepper. Its easy to find in any grocery store and is relatively inexpensive. Last updated May 14, 2021 By Elizabeth Lindemann   /  This post may contain affiliate links. Preheat your oven to 475 F. Grease a rimmed baking sheet with all of the olive oil (2 tablespoons). Preheat the oven to 350 and heat the oil to 375. Thank you. Middendorfs Restaurant is in the other direction. Instructions. In a small bowl, combine the remaining ingredients; sprinkle over fish. Rinse each pork chop under cold water and shake off excess water. Add the fish to the oil, in batches as needed, and cook until . The Spruce / Kristina Vanni. Check prices of cod and salmon. 15 Top Seafood Recipes from the American Southeast. Season with salt and pepper, to taste. Heres the restaurants catfish. So, I came up with my own recipe. Nothing unusual or special. Handpick your favorite recipes, spices, flavors, and more, and save them here. Hope you like it! These are terrific! It was founded in 1934 by Louis Middendorf, a traveling salesman who lost his job in the 1929 stock market crash, his wife Josie and son Richard. Heat the oil in a large frying pan with tall sides, or a cast-iron skillet, over medium heat until the temperature reaches 350F, making sure to adjust the heat. Preheat an oven to 425 degrees F (220 degrees C). BAKE in preheated 450F oven 15 minutes or until fish flakes easily with a fork. Place fillets on serving platter; garnish with lemon wedges. You can finish it under the broiler for 1-2 minutes for a super crispy finish. Best of all, the easy dinner recipe is ready for the table in less than 30 minutes! Although this type of catfish is a fish which is found in freshwater and brackish water not the Gulf of Mexico I also learned to eat this fish while living here. Place milk in another shallow dish. Do not Sell or Share My Personal Information, 1-1/2 pounds cod or haddock, cut into 3/4-inch pieces, 1/2 cup crushed wheat crackers or seasoned dry bread crumbs. Oven-Fried Fish Recipe photo by Taste of Home. Love this! This thick wet layer keeps the inside of the fish moist and tender, adds flavor, helps the coating stick, and allows the outside of the fish to get super-crunchy in the hot oven. Use 1/2 cup Fish Fri per 1 lb. 2,000 calories a day is used for general nutrition advice. In a large bowl, combine fish fry mix, cayenne . Place on cookie sheet. I made my own breading for the catfish which is quite easy using ingredients commonly found in ones pantry. Compare reviews of sea bass and tuna. Dont Forget to Share a Pic of What You Made! I probably would add more Old Bay next time. Published September 7, 2016. More Required fields are marked *. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. This spice has now been added to your Flavor Profile, under "My Spices". Home Recipes Cuisines European Italian. Place a dark-colored sheet pan in the oven to heat up. Dip 1 or 2 fish fillets into the flour mixture. Louisiana Inspired and Cajun Recipes | Louisiana Fish Fry Endless delicious variations. In a small bowl, combine all ingredients for the tartar sauce and refrigerate until ready to serve. 3630 Marketplace Blvd #820, East Point, GA 30344. Its on our menu for tonight! Love love love. Brush with butter. Next time Ill make larger pieces. Is it any secret that Im obsessed with all things oven fried? Place a dark-colored sheet pan in the oven to heat up. Defrost the frozen catfish fillets in the refrigerator or under running water. The fish came out SUPER crispy, light, and full of flavor! Pan-Fried Sea Bass with Lemon Garlic Herb Sauce, 15-Minute Poached Salmon with Chive Butter, Very Well Fit Nutrition Information Calculator, My Fitness Pal Recipe Nutrition Calculator, Coat a rimmed baking sheet with 2 tablespoons of oil and place the fish directly on it. I made this tonight, and my husband and I both thought it was delicious! Find just-for-you recipes, save favorites and more when you customize your Flavor Profile. Cut into four serving-size pieces, if necessary. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. PAN FRYING DIRECTIONS We understand the seriousness of food allergies and sensitivities and will always declare these ingredients on our label in the ingredient statement - they will never be hidden under the notations of "spices" or "natural flavors": If no ingredient statement appears on the product label, then the products is as it appears in the product name (e.g. Step 1. Catfish is one of my favorite foods, but I hate cooking fish in my small apartment. In a brown bag or ziploc bag, add cornmeal, flour, salt, pepper, cayenne, lemon pepper, and paprika and shake together. In a shallow bowl or deep plate, combine the flour, paprika, salt, and pepper and mix well. Then drain, dip in the breading. Preheat oven to 450 degrees F. Set a wire rack on a rimmed baking sheet and spray with vegetable oil spray. Gorton's Potato Crunchy Breaded Fish Fillets. Rinse the catfish fillets, and pat dry. This is a new category of fried fish that I haven't had before. Disclosure: This post may contain affiliate links. The catfish fillets are crispy and just delectablemouthwatering. Preheat the oven to 300F and put the cooked fish on a baking sheet. DISCLAIMERS. Really appreciate this lovely comment, thank you! In a food processor, combine the torn up bread and melted butter. Author: Simply Mam Cooks Views . Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. To make in a convection oven: Position a rack in the middle of the oven and preheat to 400 degrees. 3. BAKE in preheated 450F oven 15 minutes or until fish flakes easily with a fork. The reason for this is because chicken has a different flavor than fish, so the spices in the fish fry will not be as pronounced. . In the meantime, enjoy my oven-fried catfish recipe at home. In a small bowl, combine the remaining ingredients; sprinkle over fish. If you need to store the fish longer, you canfreeze the leftovers for up to 1 month. Perfection. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. baking dish. Next time Ill reverse that. It doesnt take long to oven-fry these small catfish fillets. ; these averaged 4 oz.) Ive gone deep sea fishing several times, out at the oil rigs, returning home with a large catch of fish (thanks to our chartered boat captain). Visit Website. Now I share all my secrets to effortlessly great food here on my blog, bite-sized for home cooks just like me and you. Drain on paper towels. Coat each piece of catfish in the egg mixture, followed by the cornmeal mixture. They were nice & crunchy & the butter browned & crisped the fish sticks nicely! In medium size bowl combine the catfish fillets and buttermilk. Its a great meal idea for dinner or great for a party. Then, dredge each piece through the beaten eggs, and finally thickly bread with the dry breading mix. This baked fish is tender but firm, doesnt get mushy, and has the most flavorful, crunchy exterior. Made it with tilapia and no cornmeal. Preheat the oven to350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. Repeat with remaining fillets. Thats wonderful! I just kept the fish in a couple of minutes longer on each side. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. 1 pound fresh or frozen skinless fish fillets, 1/2 to 3/4 inch thick. Serve the fish with baked potato wedges for healthy Oven Fried Fish and Chips. Oven-fried catfish can be enhanced by a flavorful seasoning. The crust is extremely potato-y and very crunchy. I think the baking powder is a real winner. Get your breading ingredients ready: Combine the dry ingredients in a shallow dish and beat the eggs in a bowl. Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. The ingredient amounts are in the printable recipe card at the bottom. Perfect ingredient amounts. In another plate or dish, mix breadcrumbs with salt, pepper and paprika. The restaurant now includes multiple locations, but the menu still offers affordable fried fish platters and family meals of whiting and tilapia, fried fish salads, and a great fried catfish sandwich among its options. In a shallow pie or baking dish, combine the cornmeal and flour with the Creole seasoning, salt, smoked paprika, and black pepper. DEEP FRYING DIRECTIONS Rinse fish; pat dry with paper towels. I came back to say that this recipe is one of the best recipes Ive ever found online, and hands down the recipe I use the most (I make this at least once a month.) Combine the eggs and hot sauce or water in a another bowl. It tastes like its deep-fried! Steps: Heat cooking oil in deep fry pan to 375F. This was really excellent. Explore best places to eat fried fish in Massena and nearby. Definitely a keeper. 1. Season fish with salt and pepper on both sides . Roll or shake fish in Fish Fri until evenly coated. Mine is just nicely seasoned. Welcome to Bowl of Delicious. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru). Place the fish pieces on the pan (make sure there is enough space between all pieces, do not stack them!). Gather the ingredients. Not conductive at all to sunbathing or swimming. Make sure you coat all sides and pat it in a bit so its very well coated. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. 2. 1. While wet, coat in Louisiana Fish Fry. This is a good way to learn to like to eat fish. The prep was time consuming for me. Preheat oven to 500F. Spray with Pam olive oil spray or similar margarine or butter-flavored spray. Top tips Be sure to thaw the fish fully. (LogOut/ Most of the catfish for sale in grocery stores is aqua farm-raised. Hope this helps! Serve with tartar sauce and garnish with fresh parsley and lemon wedges, if desired. I made this last night and WOW! Preheat the oven for 200F to keep the first batch of fish hot. 3. Just arrive to the restaurant in your boat. This will help ensure a golden, crispy outer layer and a flaky, tender interior. Did I miss the amounts somewhere? Add melted butter; stir until combined. Serve fish while hot and enjoy! Gluten containing grains - including barley, rye, So much better than store-bought: This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike. So much better than store-bought: This Crispy Oven Fried Fish gets super crunchy and will be a new favorite for kids and adults alike. Coat each fillet well. Gently add the fillets to the hot oil, about 2 at a time, and fry until golden brown, for 6 minutes if the oil is deep enough or about 3 minutes per side. Thank you! Perfect! Bake for 15 minutes. Dip the fillet in the breading mix. At the top, I just have a photo of the ingredients as a visual guide. 3. The healthy baked fish recipe appeals to kids and adults, and pairs nicely with almost any of your favorite sides from hush puppies to chips, green beans to coleslaw and dont forget the tartar sauce! Heat oil in a deep fryer to 360 degrees F. Season the fish with the salt, pepper, and seasoned salt. And the clean up was super easy. Our employees follow good manufacturing practices and are trained in the importance of correct labeling and the necessity of performing thorough equipment clean-up and change over procedures to minimize cross-contact of ingredients. Im glad you liked it, Abba! I took the advice in the comments about adding more old bay but other than that followed the recipe to the tea and am so happy. This is extremely easy to make and involves very few steps, but there are a few things to consider when making this in order to ensure the best outcome: The only seasoning you need for this recipe besides salt and pepper is creole seasoning- I recommend Tony Chacheres.