Even the most DIY-averse growers can increase their yields using our autoflower LST guides. Referring to a method of training Cannabis plants that causes very little stress, and allows a grower to manipulate the shape of their canopy at will. Like low-stress training, ScrOG helps optimize yields. If you have fabric or smart-style pots, just use a safety pin instead. Aside from some more work, the disadvantages are purely superficial and wont impact the quality of your cannabis in any way. The most convenient form of this LST autoflower method involves tying the plants to their own pots. Sativa dominant cultivars will be the most challenging to control height wise, . Once they are, then you can start to push their potential via LSTor any training method for that matter. When using string to tie plants, it is best to use a thick twine that is not able to slice through the stem as it grows. Another type of low-stress training: the screen of green. When the shoots and main stem reach a length where they can be bent and fixed, LST can be easily carried out and will yield the best results. This isn't recommended for autos as they simply don't have enough time to recover. All seeds are strictly sold as souvenirs or collectables. Not 100% buddy as I'm on my first grow but from what I gather you wait until stretch has finished roughly 1 inch of new growth a day. Other popular alternatives are, for example, thick wool, clothes hangers and pipe cleaners (the things you use to clean pipes). The posts are placed at the corners of your grow room, with the trellis stretched between them. terms of use. However, youll be happy to know that the pros vastly outweigh the cons. LST is a bit like cultivating bonsai trees, as you are manipulating the shape of the plant to your will. You'll have to be quick and start LST as soon as plants are strong enough to handle bending without snapping. If the thought of topping your plants is too much to bear, LST is the technique for you. The screen is then installed one of two ways. While you can gently bend and tie down long branches, there are other methods of carrying out low-stress training. Supercropping or topping autoflowers to increase yields usually ends in disappointment. Also, don't neglect to prune, giving priority to the areas around the buds. Around a month into your plants' flowering season, autoflower low stress training often ends. Regular wire or string should be avoided as it may cut into the stems as they grow, causing damage. Tying down autoflowering plants controls the final height and structure. LST means Low Stress Training. Sit tight and wait for harvest to arrive to see the real payoff of low-stress training autoflowers. Help! The main point is to use tying material that wont cut into or cause abrasions in your plants. LST or low stress training (sometimes also called light stress training) is a way to grow your autoflower plants and maximize their output yield while simultaneously maximizing light usage and decreasing the vertical space required to grow autoflowers. Find out what techniques. It's a good idea to begin low-stress training as soon as the plant is in the vegetative state and has established several robust. * Seeds are sold as souvenirs. Top tips for LST on autoflowers. For the best experience on our site, be sure to turn on Javascript in your browser. Find out whether training autoflowers actually helps or deters growth. Preference cookies allow a website to remember information that influence on the behavior and design of the website. Pruning Cannabis: Why, When and How to Prune, Cloning Cannabis: Overview & Step By Step Guide 2023, Freezing Weed: Everything You Need to Know, A Comprehensive Guide on BHO Extraction & Its Risks, A Comprehensive Guide On How To Make Hash, How To Roll a Joint For Beginners: Step By Step, Space Cakes Recipes: How to Make Amsterdam Space Cake, Strongest Strains Of Weed: 2023 Must-Tries, How Much Is a Pound of Weed? There are just a few considerations you need to keep in mind: Some growers use LST and topping to maximise the development of several colas. Gently bend the plant's main stem towards the edge of the pot (so the top of the plant is nearly parallel with your substrate). Are you a fan of autoflower cannabis but wish they were a little more productive? Start low-stress training your autoflowers as soon as they properly enter the vegetative stage. Autos have a much shorter overall life cycle, so you don't have long to act. Stems are usually much thicker and stiffer, which makes bending them into shape not only more difficult, but much riskier too. Waiting until later in the vegetative or flowering cycle can become problematic as the stems and shoots can become too rigid to bend. When the branches begin to reach through the screen, they are simply tucked back underneath. High-stress training methods can cause problems for autoflowering strains as their two-to-three month life cycle leaves little time to recover from damage. Put simply, low-stress training techniques are much more suitable for autoflowering cannabis strains. For outdoor cultivators, it can help to keep a crop low profile. Unfortunately, Burger dealt with a hand and wrist injury in the summer and he didn't make it back up to the majors in 2022. If you want copious amounts of extra-resinous, extra-dense buds on the other hand, LST and autoflowers are the perfect match. training. As for LST I only stop when branches get too thick to bend easily, I grow in little spaces though continuous LST is much needed. For best results, you'll need to check in on plants at least twice a week. Within the first month into this phase, your cannabis plant growth is still ongoing. Low stress training is an excellent way to significantly reduce the final height once the plants have fully stretched after the first 3 weeks of 12/12. Most browsers give you an explanation of how to do this in the so-called \help-function\. JavaScript seems to be disabled in your browser. //. Continue checking on the progress of your LST every couple of days and adjusting plant ties accordingly. Training your autoflowers will maximize the yields drastically. If youre looking for a quick breakdown of the pros and cons of LST for autoflowers, check out this table. Tie or clamp the highest branch so that the former top is suddenly at a lower level than the rest of the plant. Better yields not only means more bang for your buck, but a bigger stash to enjoy. Low-stress training for autoflowers advantages and disadvantages, How to Grow Cannabis Indoors with Kyle Kushman, Grow Tent Setup: The Ultimate Guide by Kyle Kushman, How to Buy Marijuana Seeds: Quick Guide with Kyle Kushman Tips, How To Germinate Marijuana Seeds: Quick Guide with Kyle Kushman, Watering Weed: A Beginners Guide with Kyle Kushman, Transplanting Cannabis: Complete Guide with Kyle Kushman Tips, The Ultimate Super Cropping Guide with Kyle Kushman, When To Switch From Veg To Flower? LST allows you to keep an even canopy and get as much bud as possible from your light. How to do Low-Stress Training on Cannabis? These won't change the fundamental process outlined above, but will offer additional insight if you get stuck. If youre using regular pots, youll need something to make holes around the rim. Tip: The aim is to ensure an even and flat canopy. This supports your plants as they grow, so it must be able to bear some weight and be sturdy. Pa Sport Staff. Super Silver Haze: Another established member of the Haze clan, Super Silver Haze blends all the best parts of well-known strains to deliver abundant yields and stable genetics. Stop low-stress training your autoflowers as soon as the pre-flowering stage begins. Bending stems during flowering can help ensure even exposure to light. If you want picture-perfect marijuana, it is best to leave yours unmanaged. You could also tie the next highest branches down to enhance the LST effect. grow rapidly as they do not require a change in light to commence flowering. Autoflowers only have a few weeks to develop buds, and any time spent recovering from the stress of topping will significantly impact yields. These processes put plants through significantly more stress, and if not done correctly and at the right time, can end up doing more harm than good. However, autos race from seed to harvest in a much smaller window of time and begin to flower based on an internal genetic clock, not an external change in the light schedule. To allow more light to penetrate to the new growing bud sites, growers apply LST, Another reason why growers of weed are keen to embrace LST is the fact that it is an effective way of keeping the plants to a manageable and discreet height where they are less likely to be noticed by curious neighbors or passers-by. Cannabis plants are incredibly versatile, and by all accounts can take a fair amount of abuse. Butwhen should I consider stopping this? Most people use it to keep their plants height to a minimum. Low stress training is an incredibly beginner-friendly technique. Also known as Kronic from The Cannabis Kronicles, Derek LaRose is a young ambitious cultivator and a staple educator for indoor cultivation. Learn how to use this simple low stress training technique with our step-by-step guide. The goal of LST is to manipulate your cannabis plant as much as possible, without causing a stress response. Here's how to do it. LST also synergises incredibly well with ScrOG, a training method that utilises a horizontal mesh screen to control the shape of the canopy. Once youve constructed your screen for LST your autoflowers, its time to install it. Selection of easy-to-grow and forgiving strains. Growers use this low-stress training autoflower technique with vertically installed lighting for impressive results. Low stress training is a simple, low-impact approach to improving yields in virtually all types of cannabis plants. Transplant your seedlings to the prepared pots and avoid filling them too full with soil. They sometimes wonder why bother training a plant. The advantages of low-stress training autoflowers far exceed the largely superficial disadvantages. I LST my plants up to the last few days. Super Silver Haze (Zamnesia Seeds) feminized. Low stress training usually stops around a month into the flowering phase of your plants. We'll cover this benefit in more detail shortly, but LST works with virtually all types of cannabis. Soft plant ties are perfect for protecting vulnerable plant stems while also keeping them secure. The main priority is getting plants firing on all cylinders. LST is most commonly performed during the vegetative period when the shoots are pliable and the plant's growth can be more easily directed. Low-stress training autoflowers: why should you consider it? Tying autoflowering plants down too late into flowers can have negative effects. Of course, the degree to which low stress training "improves" yields depends on the plant's genetics, how well other factors are balanced (light, nutrients, etc. The ties will be looped through the holes or attached to the tomato rings, then secured to the shoots. In both of these research studies, it is quite possible that the results for LSVT LOUD or LSVT BIG lasted . LST involves gently bending and tying strategic branches and stems. Whatever your LST does exactly, you always have to attach the other side to something, usually the pot. . Although it may be tempting (and in some cases convenient) to tie your plants to objects around the grow room or tentdon't. If you suspect it might snap, it's not suitable. By exposing more of your canopy to light, there is only one outcomemore buds. It also helps to pick genetically stable strains with well-established attributes. Low stress training, or LST, is a training method that involves bending and tying stems and branches to encourage more efficient and productive growth from cannabis plants. Youll find a basic, intermediate, and advanced method for low-stress training your autoflowers. A young cannabis plant seedling (or two, or three! Picking the Right Strain for Low Stress Training, How to Maximise Yields With Autoflowering Cannabis, How And When To Low Stress Train Cannabis Plants, Customer Service Monday - Friday 8:00 - 16:00, Free Giftbag with every order above 75,-. Thus, you can continue LST in this short period to slightly manipulate the growth. High-stress training techniques are highly effective and offer great results in the correct context. Doing this avoids wasted energy on unimpressive lower buds and redirects it into cultivating juicy colas above the screen. Once you see the monster yields LST provides, you'll never go back! This simple LST autoflower method requires just a few things to get up and running. Autoflowering cannabis plants grow rapidly as they do not require a change in light to commence flowering. 4. However, if we had to recommend at least one HST technique to pair with LST, it would be topping. A vertical Screen of Green is a more advanced LST autoflower technique. This constriction allows sugars and the growth hormone auxin to distribute more evenly. Make sure you use stretchy plant tape, pipe cleaners, or rubber-coated wire as they are more gentle on shoots and stems. In the same way, topping certain autoflowering cultivars can affect the growth structure and final height of some strains in a negative sense, knowing which strains work best with L.S.T will save you time, space, and increase yields. The solution is low stress training, and we'll take you through how to do it in this step-by-step guide. Successfully training your crops ultimately results in higher yields thanks to several factors. Regularly check the points of attachment in your LST autoflower setup. Applying plant training techniques at the right times, with the right cultivar can really increase the size of the canopy, the growth structure and overall yield. Keep reading to learn the many benefits of LST for autoflowers and how to do it yourself. The tie-down method is the first and easiest to implement of our LST autoflower techniques. As the secondary branches start to receive more light and grow up, you may need to LST them too. By topping plants once they reach 56 nodes, you'll encourage growth hormone into the top branches, not just the main stem. With the advantages of low stress training clear to see, it's time to explain how and when you should start training your cannabis plants. How is low-stress training performed on cannabis plants? Cannabis plant training is a controversial subject throughout the cultivation landscape. Keep working around the plant, securing each main branch in place. Although simple, this method helps to boost aeration around developing flowers, expose buds to an equal amount of light exposure, and boost yields. With some care and attention, its possible to double or even triple the number of buds your autoflower cannabis produces. ), and, most importantly, overall plant health. Your cannabis should start to take on a star or spider shape when viewed from above. Damaging or Removing Parts of the Plant (in a Strategic Way) Topping & FIMing Manifolding Defoliation 3.) Therefore, high-stress training techniques leave these varieties very little time to recover and increase the odds of reduced yields. Garden centers carry plant wire and specially designed ties that wont damage stems. Its important to stop at this point, as further stress, no matter how little, may negatively impact your yields. The main difference with HST is that it involves removing leaves, stems, or entire sections of a cannabis plant to force it to grow in a specific way. No cutting off of the tips and no topping with scissors. Test the flexibility of the branches by slowly, gently bending them into place. The principle behind L.S.T is to take the tallest point of your autoflowering plant and bend it down to a height in the canopy that is in line with the side branches. That being said, HST will push the potential of your plants to the limit, producing yields beyond that of LST. Having said that, LST works great throughout the cycle, but will have a lot less effect in the flowering stage than at the beginning. If youve successfully implemented low-stress training for autoflowers, stretching shouldnt occur. I started LST right around week 3 and continue to tie these girls back and defoliate as needed to open up the inner part of the plant.