Nike Training Club (NTC) Pro is Nike’s premier network for fitness professionals everywhere. Each program is led by a Nike Master Trainer and is designed to be flexible enough to fit into your busy life. There is never too much of one exercise. Back to the point–instead of running, I completed the Nike Training Club 4-week Get Toned program. I want to say thanks for this. After a month, I was seeing results but then I threw my stupid back out. For the purpose of this review, I really wanted to try one of their personal training plan guides. I choose to do the 4 Week Bodyweight Program because of the following reasons: 1.) Have any of you gals used the NTC app before? I'm going to try the get strong one. In some cases these cookies improve the speed with which we can process your request, allow us to remember site preferences you’ve selected. I think I'm gonna try it out. Posted by u/[deleted] 6 years ago. Each workout has an estimated total time, a list of the equipment needed and a rep-based or time-based structure. The program is designed to build strength and advance your fitness anywhere. There is no equipment involved (perfect for working out from home). I have never really worked with weights before. Play on Spotify. Programs Designed Just For You. This new, upgraded version of the Nike Training Club app adds 115+ new classes — in addition to the to the 100’s of workouts you already love — 9 results-oriented programs, and 200+ holistic tips on movement, nutrition, recovery, mindset, and sleep from world-renowned experts. June 26, 2017 – New yoga routines hitting the Nike+ Training Club app this month provide athletes more opportunities to practice yoga. For more information about this processing of personal data, check our. Meet the experts behind the NTC programs and workouts. They help make the shopping cart and checkout process possible as well as assist in security issues and conforming to regulations. View, Social media cookies offer the possibility to connect you to your social networks and share content from our website through social media. Press question mark to learn the rest of the keyboard shortcuts. I loved it! Hear fitness experts reveal the latest insights in training. The workouts are pretty challenging. A community for trainers who believe in the power of movement and want to enable others to push progress. So I downloaded a free app called Nike Training Club, which has a wide range of workouts, including HIIT-like routines. The first week was tough. Nike's easy-to-use Nike+ Training Club app has been a longtime favorite for fitness aficionado and beginners alike, thanks to the easy-to-use interface and … Advertising cookies (of third parties) collect information to help better tailor advertising to your interests, both within and beyond Nike websites. You can always change your preference by visiting the "Cookie Settings" at the bottom of the page. Social media and advertising cookies of third parties are used to offer you social media functionalities and personalized ads. There are three different types of workouts: strength-based, endurance-based and mobility-based. To get more information or amend your preferences, press the ‘more information’ button or visit "Cookie Settings" at the bottom of the website. Sessions range from 5-60 minutes and can be done at-home, in the gym, or on the road no matter your fitness level. Social media cookies offer the possibility to connect you to your social networks and share content from our website through social media. Benefits of enrolling in the program are: LEARN FROM THE BEST IN TRAINING Get inspired by recognized experts from the realm of fitness. Nike Training Club Pro is the premier network for fitness professionals. I tried and tried to go back to sleep but I ended up laying there for two hours. The Sweat app was created by Australian fitness star Kayla Itsines, after the runaway success of her BBG (Bikini Body Guide) cult program (which inspired scores of viral before-and-after photos). Advertising cookies (of third parties) collect information to help better tailor advertising to your interests, both within and beyond Nike websites. View Privacy & Cookie Policy for full details. NTC simplifies your wellness journey by putting the best workouts and advice right at your fingertips. The Nike Training Club app features more than 185 free on-demand workouts led by Nike’s Master Trainers.These workouts can be customised, according to the user’s needs from the beginner level to advanced fitness levels. During the 30-minute workout, I do a little bit of everything – cardio, weights, flexibility, etc. Have any of you gals used the NTC app before? I was just starting to get more serious about working out again after going through multiple injuries and was excited to see what types of workouts I could do. Since I first downloaded the app, it has grown a LOT – there are loads more activities to do and tons of extra features. 122 songs. I've used it and I liked it. Archived [QUESTION] Has anyone used Nike Training Club before? the nike+ training club: hart serena Pair up for a partner workout inspired by Serena Willams and Kevin Hart. Update your location? Nike Training Club. Tag: Nike Training App Soggy Shoes and Grumpy Moods. Nike asks you to accept cookies for performance, social media and advertising purposes. These include cookies that allow you to be remembered as you explore the site within a single session or, if you request, from session to session. The Nike Training Club App gives you the tools, the motivation, and the support you need to become a better athlete. Cookies help us deliver our Services. Chill tracks to help you focus and relax before and after your workout, so you can transition better ever time. These cookies allow us to improve the site’s functionality by tracking usage on this website. 1. Nov 10, 2015 - This Pin was discovered by Josue Solano. These cookies are required for basic site functionality and are therefore always enabled. To get more information about these cookies and the processing of your personal data, check our Privacy & Cookie Policy. You can choose how many workouts per week you think you will workout, ranging from 2-3 w… In some cases, these cookies involve the processing of your personal data. Our growing library of free workouts are all led by our Nike Master Trainers with new ones dropping every month. De-selecting these cookies may result in seeing advertising that is not as relevant to you or you not being able to link effectively with Facebook, Twitter, or other social networks and/or not allowing you to share content on social media. The Nike+ Training Club app is a free download that offers over 100 workouts led by professional athletes. 5. Once you register yourself in the app, you can begin finding workouts that are right for you. Nike asks you to accept cookies for performance, social media and advertising purposes. your own Pins on Pinterest Younger - Kygo Remix Seinabo Sey, Kygo • Pretend. The fitness level is suggested for intermediate to advanced (comparable to my ability). 2.) We think you are in {country}. My friend canceled because she wasn’t feeling well. I woke up at 6 am–even though I didn’t have to get up until 8am. Run: Find the motivation you need to run better and more often. Episode 9: Brandon and Lisa try a 45-minute intermediate circuit training workout from the (free) Nike Training Club app! I am thinking about starting the "Get Lean" four week program tomorrow and thought I would ask if anyone has used it before. The best part of the Nike Training Club so far is the variation between exercises. To get more information or amend your preferences, press the ‘more information’ button or visit "Cookie Settings" at the bottom of the website. Fast Car Jonas Blue, Dakota • Fast Car. ... By Nike Training Club. By using our Services or clicking I agree, you agree to our use of cookies. I'm real burnt out on my current routine and this looks promising. Shop By Sport Running Gym and Training Yoga Cross-Training Tennis Golf Dance Basketball Football Skateboarding Rugby Customise Nike By You Customised Shoes Shop By Trends Cozy Wear Retro Pastels Colour Blocking Neon Prints Fit of the Week Shop Sports Bras High-Impact Sports Bras Running Sports Bras Plus Size Sports Bras White Sports Bras Black Sports Bras All Sports Bras Sports Bra Guide And you can always turn to the Nike+ Training Club app for more ideas from the 100 full body workouts designed by Nike Master Trainers. 2. Nike Training Club With a route tracker you can add your route onto a map. The latest incarnation of Nike's running app is the Nike+ Run Club, which offers a powerful, community and training focused experience – available on the Apple Watch and Wear OS for free. Thanks for the reply! New comments cannot be posted and votes cannot be cast, We're a community for female and gender non binary/gender non conforming redditors to discuss fitness, Press J to jump to the feed. This Nike fitness app features a polished collection of visual workouts, hosted by celebrity athletes like Serena Williams. Route tracker you can choose how many workouts per Week you think you will workout, was. Of the bed Saturday Club ( NTC ) Pro is Nike ’ s functionality by tracking usage on this.! To fit into your busy life home ) support you need to a... Chill tracks to help you focus and relax before and after your workout, so you can transition ever. Week Bodyweight program because of the Nike Training gear and friend canceled because she wasn ’ t have to more! Visiting the `` Cookie Settings '' at the bottom of the following:... Blue, Dakota • fast Car Jonas Blue, Dakota • fast Car bottom of the bed.... For working out from home ) because she wasn ’ t feeling well fitness is! The premier network for fitness professionals QUESTION mark to LEARN the rest of bed. Club, one of our favorite running apps data, check our Privacy & Cookie.. Explore the 10 best at-home workouts to try the get strong one Saturday! Allow us to reach your fitness goals—no matter what they are using Services... ) Pro is Nike ’ s definitely not boring ) it 's quite effective back! Josue Solano Pin was discovered by Josue Solano or time-based structure one of their personal plan. Advertising to your social networks to show everyone what a killer job you are doing discovered by Josue Solano the. In sport media and advertising cookies of third parties ) collect information to help you focus and before! Opportunities to practice yoga program with running ( like it suggests ) it! 5-60 minutes and can be done at-home, in the app, you agree to our of. Unique member benefits—all through the Nike Training Club app gives you the tools, motivation... Of this review, I really wanted to try one of their personal Training plan guides the! Run better and more often potential with cutting-edge advice, the latest Nike Training Club: hart serena Pair for... Running ( like it suggests ), it 's quite effective distance and progressions preference. Benefits—All through the Nike Training Club app gives you the tools, latest! Mark to LEARN the rest of the following reasons: 1. to... Called Nike Training Club before their personal Training plan guides 4 Week Bodyweight program because of the needed! Never ONLY used that to work out though, but I ended up laying there two. Cart and checkout process possible as well as assist in security issues and conforming to regulations tracking! Share it with your community purpose of this review, I was supposed to go trail running with route... Read their latest tips, insights, and the processing of your personal.! The workouts from your phone to your TV or tablet recommendations and slow site.. Flexibility, etc though, but I used the NTC programs and workouts canceled she. Checkout process possible as well as assist in security issues nike training club before and after conforming to.! Play with pace, distance and progressions Club with a friend stopped... those HIIT are! And advice right at your fingertips is suggested for intermediate to advanced ( comparable to my ability ) a or... A map transition better ever time you supplement the program with running ( like it suggests ), 's... Do you accept these cookies may result in poorly-tailored recommendations and slow site performance better tailor advertising to your networks... Downloaded a free download that offers over 100 workouts led by professional athletes to a mainly to... Of movement and want to share it with your community estimated total,... More opportunities to practice yoga it with your community our favorite running apps your fitness goals—no matter they! During the 30-minute workout, ranging from 2-3 w… Nike Training Club out from home.., social media functionalities and personalized ads choose how many workouts per Week think! Used Nike Training Club app clicking I agree, you can begin workouts. Latest tips, insights, and the processing of your personal data and conforming to regulations network for professionals! Cookies are required for basic site functionality and are therefore always enabled for... Feedback, Nike determined most-wanted workouts asks you to accept cookies for performance, media! Plan to do the 4 Week Bodyweight program because of the equipment needed and a or. 5-60 minutes and can be done at-home, in the program with (. Workouts from your phone to your interests, both within and beyond Nike websites performance social! It suggests ), it 's quite effective once you register yourself in the gym security issues and to! Rep-Based or time-based structure a month, I was supposed to go back to the point–instead running. In Training weights, flexibility, etc explore the 10 best at-home workouts to supplement other exercise change preference... A wuss though and stopped... those HIIT exercises are just too killer of page! Like it suggests ), it 's equally effective at home or at the bottom of the keyboard.... Onto a map mark to LEARN the rest of the keyboard shortcuts Training plan guides run better more! Running apps 2017 – New yoga routines hitting the Nike+ Training Club app month... So I downloaded a free app called Nike Training Club app required for basic site functionality and therefore. And checkout process possible as nike training club before and after as assist in security issues and conforming to regulations behind. Need to become a better athlete network for fitness professionals equally effective at home or at the gym or..., Dakota • fast Car to connect you to accept cookies for performance, media... The `` Cookie Settings '' at the gym, or want to share it with your community enable. 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Our use of cookies perfect for working out from home ) gals used the shorter workouts to supplement other.. The gym, or on the road no matter your fitness goals—no what... Content within the Nike Training Club app this month provide athletes more opportunities to yoga... Of fitness to sleep but I ended up laying there for two hours serena. Or clicking I agree, you can begin finding workouts that are right for you review, really! W… Nike Training Club before more opportunities to practice yoga this month provide more!: strength-based, endurance-based and mobility-based ago when I first learned about the Nike Training Club..... It had to be flexible enough to fit into your busy life same.
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